I just published a book called:
The Yamas and Niyamas: a yogic path to your higher self and manifestation.
My intention with this book is to lead you to the field of manifestation, where all that you seek dwells until you syntropically manifest it into the material world of three dimensions, bound by time.
Practicing Yoga means more than just posing. Yoga has eight limbs that begin with ethical principles called the Yamas, and practices of conduct called the Niyamas. This book takes a profound look at each Yama and Niyama, relative to our 21st century lifestyle, and offers the reader a meaningful understanding of how and why to practice the Yamas and Niyamas. When practiced in our daily life, the Yamas and Niyamas help us to calm our mind and lead us into a state of meditation where we meet our higher self, join with the source of infinite possibilities, and manifest our intentions.